Fear them not therefore: for there is nothing covered, that shall not be revealed; and hid, that shall not be known. ~Matthew 10:26

HEATH BENEFITS OF COFFEE: THREE OR FOUR CUPS PER DAY DOES FAR MORE GOOD THAN BAD

Posted: 2017-11-23

NEWSWEEK

BY   ON 11/23/17 AT 6:31 AM

This article was originally published on The Conversation. Read the original article.

Drinking moderate amounts of coffee—about three or four cups a day—is more likely to benefit our health than harm it, our latest research shows. This is important to know because around the world more than two billion cups of coffee are consumed every day.

Earlier studies have suggested beneficial links between coffee drinking and liver disease. Our research group has an interest in liver conditions. As such, we had previously conducted two meta-analyses, one looking for links between coffee drinking and cirrhosis and another at coffee drinking and cancer of the liver. We found that there was a lower risk of both conditions in people who drank more coffee.

READ MORE:

http://www.newsweek.com/coffee-health-benefits-three-cups-day-720658

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